Building Better Bodies: One At A Time

Our world class strength training, cardio fitness programs and physical therapy are designed to get you looking and feeling your best—and faster than you think. Guaranteed. Proven technologies, 30-minute workouts and 200 of the most intelligently engineered fitness machines ever created – all designed to get you to your goals safely and effectively.

Call and ask about our free introductory offer. It’s never too late to be the best you can be.

For more information please call: (610) 527-2200.

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Full spectrum of Studio & Cardio Classes

Full spectrum of aerobic fitness programs, yoga and pilates for all levels of conditioning. Certified, experienced trainers to get you looking and feeling your best! Fast!

Ask about our free trial. Click here for classes and schedule.

Strength & Personal Training

Concentrated workouts designed to deliver maximum results--governed by two essential principles: Train hard. Train briefly. Our certified trainers design custom programs to help you not only reach but exceed your goals. Guaranteed. Don’t just ‘do it’, do it right. Ask about our free trial and complimentary personal training.

For rates & additional information, click here.

Sports Medicine & Therapy

We combine traditional physical therapy modalities and hands on techniques with state of the art rehabilitation and strength training equipment to guide you from injury to rehabilitation to prevention.

For more information, click here or call (610) 527-7870.