Monthly Archives: April 1984

Nautilus and Free Weights – The Controversy – The Truth

by Roger Schwab Foreword – C. A. English, M.D. Bryn Mawr Sports Medicine Clinic FOREWORD The results of improper exercise fill an orthopedist’s office daily. These are usually seen as the result of an acute injury, or more commonly, the over-35 year old whose resultant degenerative musculo-skeletal changes have become symptomatic. I strongly feel the [...]

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